Enneagram School of Awakening Blog

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How Do I Really Connect to My Essence?

Tammy from the Enneagram School of Awakening has developed a practice for working with Essence called Sacred Nourishment. This is a practice that guides our essential ecstatic nature into a lived, embodied, and integrated being. ..

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Are Consciousness and Essence the Same?

Essence in the Enneagram refers to the sacred frequency at the core of who we are as unconditioned expressions of the Divine. These frequencies exist at the “level” of our shared being of consciousness, beyond our fixated personality. Consciousness has diverse flavors or facets - these are the essences of the Enneagram.

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How does Essence relate to Happiness?

Happiness is universal and it has universal qualities - facets. The essential qualities of happiness are the essential qualities of the Enneagram types - love, peace, joy, trust, truth, radiance, wholeness, innocence, purity, integrity, oneness, and more. These qualities are deeply nourishing…

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