Tammy from the Enneagram School of Awakening has developed a practice for working with Essence called Sacred Nourishment. This is a practice that guides our essential ecstatic nature into a lived, embodied, and integrated being. ..

Happiness is universal and it has universal qualities - facets. The essential qualities of happiness are the essential qualities of the Enneagram types - love, peace, joy, trust, truth, radiance, wholeness, innocence, purity, integrity, oneness, and more. These qualities are deeply nourishing…